Do TaeKwon-Do

X-Stance / Kyocha Sogi

This is a very convenient stance for attacking the side or front. It is occasioaly used for blocking and is a preparatory stance for moving into the next manoeuver.

  1. Cross one foot over or behind the other, touching the ground slightly with the ball of the foot.
  2. Place the body weight on the stationary foot.

When the weight is rested on the right foot, the stance is called the right X-Stance and vica-versa.

Reproduced from Encyclopedia Of Taekwon-Do, General Choi Hong Hi

Feet Positions

Feet positions diagram

Front View

X-Stance Front View

Right X-Stance

Side View

X-Stance Side View

Right X-Stance

Back View

X-Stance Back View

Right X-Stance

Front View

X-Stance Front View

Left X-Stance

Side View

X-Stance Side View

Left X-Stance