Fixed Stance / Gojung Sogi
It is an effective stance for attck or defence from the side. This stance is similar to the L-Stance with the following exceptions:
- The body weight is distributed on both feet evenly.
- The distance between the feet is about one and a half shoulder width.
When the right foot is at the front, the stance is called a right Fixed Stance and vica versa. It is always half facing, both in attack and defence.
Centre of gravity
Incorrect - Too Far Back
The right knee is pushed too far to the rear.